Self-Care

How to Live Mindfully and Look After Yourself

Gebonden EN 2019 9781786857750
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

Specificaties

ISBN13:9781786857750
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:160

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        Self-Care